12/27/2022 0 Comments Bunion spliunions and foot painnt![]() ![]() These techniques help improve motion and strength. ![]() Your physical therapist may provide “hands-on” treatments to gently move your muscles and joints. Your physical therapist may teach you self-stretching techniques to help restore normal motion of the foot, ankle, and toes. The bunion and big toe may not be moving correctly, causing increased stress. Physical therapists are experts in prescribing pain-management techniques that reduce or eliminate the need for medication, including opioids. They also may recommend modifying some activities that cause pain. Your physical therapist will design a program to address your pain that may include applying ice to the affected area. Your physical therapist will recommend improvements in your daily activities and design a personalized exercise program to help ensure a pain-free return to your desired activity level. The type and amount of exercises you perform, your athletic activities, and your footwear may be discussed. Your physical therapist will work with you to identify and change any external factors causing your pain. The purpose of treatment is to improve the function of the ankle, foot, and toes, reduce your pain, and get you moving again. Your physical therapist will design a program to treat your specific symptoms. Treatment programs for bunions can include exercise, hands-on care, and patient education. Physical therapists are movement experts who provide treatments to improve quality of life. Once the diagnosis is made, your physical therapist will work with you to develop a treatment program to help reduce your pain, keep your bunion from getting worse, and restore movement. To ensure a correct diagnosis, your physical therapist may also refer you to a specialist for an X-ray or other images of the area. Gently touch your ankle, foot, and toes to determine the precise location of your pain.The exam also may include other areas of the body, such as the leg or hip, which may be contributing to your condition. Assess the movement and strength of the ankle, foot, and toes.Observe your movement doing activities discussed in the interview. ![]() Are there any activities that reduce your level of symptoms?Īfter the interview, your physical therapist will conduct a physical examination.What activities are you unable to complete?.What activities, if any, do you find hard to complete?.If there is pain what is the location and intensity of your pain? Does your pain vary during the day?.What are your current symptoms and how do they affect your day?.How have you taken care of your bunion so far? Have other health care practitioners ordered imaging or other tests?.What is the history of your foot condition?.The goals of the initial exam are to determine the degree of your injury and its probable cause. This will include taking your health history. A physical therapist will conduct a thorough examination on your first visit. ![]()
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